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Spicy Spinach

Spicy Spinach recipe image
This Indian main features Turnips, cubed, Water, Ghee, Black mustard seeds. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 120.6
Dietary: Gluten-free, Vegetarian
Description
This Indian main features Turnips, cubed, Water, Ghee, Black mustard seeds. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 md Turnips, cubed
  • 2 cups Water
  • 1/4 cups Ghee
  • 1 tablespoons Black mustard seeds
  • 1 lg Onion, chopepd
  • 6 Garlic Cloves, chopped
  • 1 " piece ginger, chopped
  • 1 teaspoons Turmeric
  • 1/2 teaspoons Red chilies
  • 1 tablespoons Garam masala
Directions
  1. 1
    Salt Boil spinach & turnips in water for 12 to 15 minutes. remove & set in a bowl. Mash with a fork. Rinse the pot & heat the ghee. Add mustard seeds & a few seconds later add the onion, garlic & ginger. Cook til lthe onion is browned. Add turmeric, chili, garam masala & salt. Stir in the mashed vegetables. Cover & simmer for 5 minutes until all the liquid has evaporated, stirring occasionally. Serve. Rani, "Feast of India"
  2. 2
    Chopped fresh spinach

Nutrition Facts

Servings 6

Amount Per Serving
Calories 120.6kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 339.5mg15%
Total Carbohydrate 21.5g8%
Dietary Fiber 9.7g39%
Sugars 5.7g
Protein 11.4g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, boiling, chilies, chopepd, chopped, cloves, cubed, garam, ghee, ginger, indian, main, masala, mustard, onion, piece, red, seeds, simmering, spicy
Read it online: https://www.chefs-mate.com/recipe/spicy-spinach/