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This Indian side-dish features Vegetable oil, Onion, chopped, Potatoes, cubed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Spicy Stewed Cauliflower & Potatoes
Description
This Indian side-dish features Vegetable oil, Onion, chopped, Potatoes, cubed. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil in large pot over medium low heat.
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Add onion & cook till it turns brown, stirring occasionally.
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Stir in potatoes & cook till they begin to brown.
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Stir frequently.
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Add cayenne, lemon, salt & turmeric.
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Cook for 2 to 3 minutes.
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Add cauliflower & chilies & stir well.
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Add about 1/4 c water.
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Continue to cook till the vegetables are tender, adding more water if necessary.
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Adapted from Ismail Merchant, "Indian Cuisine"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 264.9kcal
- % Daily Value *
- Total Fat 18.5g29%
- Saturated Fat 2.8g14%
- Cholesterol 0.0mg0%
- Sodium 5464.2mg228%
- Total Carbohydrate 26.2g9%
- Dietary Fiber 11.1g45%
- Sugars 4.8g
- Protein 5.3g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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