Spinach Apple Salad

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Servings: 4 Difficulty: Intermediate
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International-style fresh and vibrant salad that brings home-style flavor to your table
Spinach Apple Salad recipe image
Spinach Apple Salad recipe image
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Spinach Apple Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 209.7

Description

This International salad features Spinach, fresh, Apple; chopped, Celery; chopped, Cider vinegar. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Remove the stems from the spinach; Wash the leaves throughly and pat dry.
  2. Tear into bite size pieces.
  3. Combine the spinach, apple, and celery in a large bowl.
  4. Combine the vinegar and remaining ingredients in a small saucepan and bring to a boil.
  5. Pour over the spinach mixture and toss well.
  6. Serve immediately serving 61cal

Nutrition Facts

Servings 4

Amount Per Serving
Calories 209.7kcal
% Daily Value *
Total Fat 16.3g26%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 101.7mg5%
Total Carbohydrate 15.1g6%
Dietary Fiber 4.6g19%
Sugars 8.1g
Protein 4.0g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, apples, boiling, caraway, celery, chopped, cider, diabetic, fresh, ground, international, oil, pepper, salad, seed, spinach, sugar, title, vegan, vinegar
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