Spinach Apple Salad

This International salad features Spinach, fresh, Apple; chopped, Celery; chopped, Cider vinegar. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 209.7

Dietary: Diabetic, Gluten-free, Vegan, Vegetarian

Description

This International salad features Spinach, fresh, Apple; chopped, Celery; chopped, Cider vinegar. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Spinach, fresh
1 cup Apple; chopped
1/2 cup Celery; chopped
1/4 cup Cider vinegar
1/4 cup Oil
1 teaspoon Sugar
1 teaspoon Caraway seed
1/4 teaspoon White pepper; ground

Directions

1
Remove the stems from the spinach; Wash the leaves throughly and pat dry.
2
Tear into bite size pieces.
3
Combine the spinach, apple, and celery in a large bowl.
4
Combine the vinegar and remaining ingredients in a small saucepan and bring to a boil.
5
Pour over the spinach mixture and toss well.
6
Serve immediately serving 61cal

Nutrition Facts

Servings 4

Amount Per Serving
Calories 209.7kcal

% Daily Value *
Total Fat 16.3g26%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 101.7mg5%
Total Carbohydrate 15.1g6%
Dietary Fiber 4.6g19%
Sugars 8.1g
Protein 4.0g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, apples, boiling, caraway, celery, chopped, cider, diabetic, fresh, ground, international, oil, pepper, salad, seed, spinach, sugar, title, vegan, vinegar

Read it online: https://www.chefs-mate.com/recipe/spinach-apple-salad/