Spinach Dip
Description
This classic spinach dip combines tender frozen spinach with a rich blend of sour cream and yogurt for a creamy, tangy texture. Infused with fresh green onions, garlic, tarragon, and dry mustard, it offers a robust flavor profile that pairs beautifully with crackers or raw vegetables. Ideal for potlucks, game day snacks, or as a sophisticated appetizer for dinner parties, this dip requires minimal effort but delivers maximum taste. The slow melding of flavors in the refrigerator ensures every bite is smooth and satisfying.Ingredients
Directions
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Thaw the frozen chopped spinach and squeeze out excess water thoroughly.
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Finely chop the drained water chestnuts.
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In a large mixing bowl, combine the spinach, water chestnuts, sour cream, and yogurt.
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Add the chopped green onions, salt, tarragon, dry mustard, pepper, and crushed garlic to the bowl.
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Stir all ingredients until well blended and smooth.
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Cover the bowl tightly with plastic wrap or a lid.
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Refrigerate for at least 1 hour to allow flavors to meld.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 115.0kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 395.0mg17%
- Total Carbohydrate 18.0g6%
- Dietary Fiber 11.0g44%
- Sugars 2.0g
- Protein 14.5g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve with rye crackers, rice crackers, or an assortment of raw vegetables like carrots and celery.
For a vegan version, substitute dairy sour cream and yogurt with plant-based alternatives.
Ensure the spinach is very dry before mixing to prevent the dip from becoming watery.
This dip can be made up to 24 hours in advance; cover and keep refrigerated until serving.
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