Spinach-Herb Sauce

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Servings: 28 Difficulty: Beginner
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A vibrant, creamy herb sauce blending fresh spinach, parsley, and sorrel for a bright, tangy finish.
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This vibrant Spinach-Herb Sauce is a refreshing blend of fresh greens and creamy dairy, perfect for adding a burst of color and flavor to your meals. The combination of spinach, parsley, and sorrel creates a complex, earthy-yet-tangy profile that pairs beautifully with mild fish or vegetables. The base of reduced-calorie mayonnaise and plain nonfat yogurt provides a smooth, luxurious texture without the heaviness of traditional cream sauces. It’s a quick, no-cook condiment that comes together in minutes, making it ideal for last-minute dinners or meal prep. Serve it chilled to highlight the freshness of the herbs, and enjoy the delightful balance of creamy richness and bright herbal notes.

Spinach-Herb Sauce recipe image
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Spinach-Herb Sauce

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 28 Calories: 259.0

Description

This vibrant Spinach-Herb Sauce is a refreshing blend of fresh greens and creamy dairy, perfect for adding a burst of color and flavor to your meals. The combination of spinach, parsley, and sorrel creates a complex, earthy-yet-tangy profile that pairs beautifully with mild fish or vegetables. The base of reduced-calorie mayonnaise and plain nonfat yogurt provides a smooth, luxurious texture without the heaviness of traditional cream sauces. It&# 226;ÂÂs a quick, no-cook condiment that comes together in minutes, making it ideal for last-minute dinners or meal prep. Serve it chilled to highlight the freshness of the herbs, and enjoy the delightful balance of creamy richness and bright herbal notes.

Ingredients

Directions

  1. Place the fresh spinach, parsley, sorrel, mayonnaise, and yogurt into a blender or food processor.
  2. Cover and blend until the mixture is completely smooth and uniform in color.
  3. Transfer the sauce to a container, cover, and refrigerate for at least 1 hour to chill thoroughly before serving.

Nutrition Facts

Servings 28

Amount Per Serving
Calories 259.0kcal
% Daily Value *
Total Fat 25.5g40%
Saturated Fat 3.9g20%
Cholesterol 3.8mg2%
Sodium 202.5mg9%
Total Carbohydrate 6.3g3%
Dietary Fiber 0.8g4%
Sugars 5.0g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: spinach, herb sauce, green sauce, salmon topping, vegetarian, mayonnaise, yogurt, parsley, sorrel, blender, creamy, light, healthy, condiment, fresh herbs, quick recipe, no cook, chilled, dressing, versatile
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