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Spinach Manicotti

Spinach Manicotti-Ww >-}Dgsv43 A recipe image
These Spinach Manicotti offer a comforting, classic Italian dinner experience with a healthier twist. The filling is a vibrant mix of fresh spinach and creamy ricotta cheese, seasoned with garlic and nutmeg, creating a rich yet light texture. Each shell is generously stuffed and nestled in a velvety white sauce made from skim milk and a touch of chicken broth for depth. Topped with melted mozzarella and parmesan, they bake until golden and bubbly.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 371
Description
These Spinach Manicotti offer a comforting, classic Italian dinner experience with a healthier twist. The filling is a vibrant mix of fresh spinach and creamy ricotta cheese, seasoned with garlic and nutmeg, creating a rich yet light texture. Each shell is generously stuffed and nestled in a velvety white sauce made from skim milk and a touch of chicken broth for depth. Topped with melted mozzarella and parmesan, they bake until golden and bubbly.
Ingredients
  • Margarine
  • Flour
  • Milk; skim
  • Chicken broth
  • Salt; divided
  • Pepper
  • Nutmeg
  • Ricotta cheese (part-skim)
  • Spinach; frgn, chpd, drained
  • Parmesan Cheese; grated
  • Garlic pwdr
  • Manicotti shells
  • Mozzarella cheese; shredded
Directions
  1. 1
    Preheat oven to 350°F (175°C).
  2. 2
    Cook manicotti shells according to package directions until al dente; drain and rinse with cold water to prevent sticking.
  3. 3
    In a large bowl, combine ricotta cheese, drained spinach, 1/2 cup grated Parmesan, garlic powder, 1/2 teaspoon salt, and pepper; mix well to form the filling.
  4. 4
    Carefully fill each cooked manicotti shell with the spinach-ricotta mixture using a spoon or piping bag.
  5. 5
    In a saucepan, melt 1 1/2 tablespoons margarine over medium heat; whisk in flour to make a roux.
  6. 6
    Gradually whisk in milk and chicken broth; cook until the sauce thickens, stirring constantly.
  7. 7
    Season the sauce with remaining salt, pepper, and nutmeg.
  8. 8
    Pour half of the white sauce into the bottom of a 9x13 inch baking dish.
  9. 9
    Arrange filled manicotti shells in a single layer in the dish; pour remaining sauce over the top.
  10. 10
    Sprinkle shredded mozzarella and remaining Parmesan cheese over the top.
  11. 11
    Cover with foil and bake for 20 minutes.
  12. 12
    Remove foil and broil for 2-3 minutes until cheese is golden and bubbly.

Nutrition Facts

Servings 2 cups

Amount Per Serving
Calories 371kcal
% Daily Value *
Total Fat 24.3g38%
Saturated Fat 14.3g72%
Cholesterol 81.0mg27%
Sodium 2566.4mg107%
Total Carbohydrate 12.1g5%
Dietary Fiber 2.9g12%
Sugars 4.3g
Protein 27.9g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/spinach-manicotti-ww-dgsv43-a/