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Spinach, Mushrooms & Brown Rice With Cheese

Spinach~ Mushrooms~ & Brown Rice With Chees recipe image
This comforting vegetarian casserole combines hearty brown rice with tender sautéed spinach and earthy mushrooms. A rich blend of cottage cheese and sharp cheddar creates a creamy, savory filling that binds everything together, while a topping of melted mozzarella adds a golden, bubbly crust. It is a satisfying, home-style dish perfect for weeknight dinners or meal prep. The combination of textures, from the chewy rice to the soft vegetables and gooey cheese, makes it a crowd-pleaser.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 203.4
Dietary: Gluten-free, Vegetarian
Description
This comforting vegetarian casserole combines hearty brown rice with tender sautéed spinach and earthy mushrooms. A rich blend of cottage cheese and sharp cheddar creates a creamy, savory filling that binds everything together, while a topping of melted mozzarella adds a golden, bubbly crust. It is a satisfying, home-style dish perfect for weeknight dinners or meal prep. The combination of textures, from the chewy rice to the soft vegetables and gooey cheese, makes it a crowd-pleaser.
Ingredients
  • 1 tablespoon Olive oil
  • 3 tablespoon Butter
  • 1 lg Garlic clove -- minced
  • 1 cup Mushrooms -- sliced
  • 1 1/2 pound Spinach -- shredded
  • 3 cups Short-grain rice -- cooked
  • 1 1/4 cups Cheddar cheese -- shredded
  • 1/2 cup Cottage cheese -- small Curd
  • 1/4 teaspoon Pepper
  • 6 slices Mozzarella cheese
  • 1 pinch Paprika
Directions
  1. 1
    Preheat oven to 400F (200C).
  2. 2
    Lightly oil an 8-inch square baking dish.
  3. 3
    Heat olive oil and butter in a 10-inch skillet over medium heat.
  4. 4
    Add minced garlic and sliced mushrooms; cook, stirring frequently, for 1 minute until mushrooms begin to soften.
  5. 5
    Add shredded spinach and cook, stirring, for about 2 minutes until spinach is fully wilted.
  6. 6
    Remove skillet from heat and stir in pepper, shredded cheddar cheese, and cottage cheese until combined. Set aside.
  7. 7
    Spread the cooked brown rice evenly on the bottom of the prepared baking dish to form a base layer.
  8. 8
    Spoon the spinach and cheese mixture evenly over the rice layer.
  9. 9
    Top with mozzarella cheese slices and sprinkle lightly with paprika.
  10. 10
    Bake for 8 to 10 minutes until the cheese is melted and hot.
  11. 11
    Switch oven to broil and cook for about 1 minute, watching closely, until the top is bubbly and lightly browned.
  12. 12
    Cut into squares and serve immediately while very hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 203.4kcal
% Daily Value *
Total Fat 13.8g22%
Saturated Fat 6.3g32%
Cholesterol 24.2mg9%
Sodium 214.1mg9%
Total Carbohydrate 16.4g6%
Dietary Fiber 4.9g20%
Sugars 2.1g
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: spinach, mushrooms, brown rice, casserole, vegetarian, cheese, cheddar, mozzarella, cottage cheese, garlic, easy dinner, comfort food, baked rice, italian, main dish, meal prep, healthy, family friendly, quick, savory
Read it online: https://www.chefs-mate.com/recipe/spinach-mushrooms-brown-rice-with-chees/