Spinach & Red Onion Salad

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Servings: 4 Difficulty: Beginner
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International-style fresh and vibrant salad that brings home-style flavor to your table
Spinach & Red Onion Salad recipe image
Spinach & Red Onion Salad recipe image
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Spinach & Red Onion Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 84.8

Description

This International salad features Torn fresh spinach, Red onion, thinly -. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Sliced 1 Apple, chopped 1/4 c 2% plain yogurt 2 tb Apple juice 1 1/2 ts Cider vinegar 1/4 ts Salt Pinch of pepper In salad bowl,
  2. toss together spinach, onion and apple.
  3. Whisk together yogurt, apple juice, vinegar, salt and pepper; toss with salad to caot

Nutrition Facts

Servings 4

Amount Per Serving
Calories 84.8kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 284.6mg12%
Total Carbohydrate 13.4g5%
Dietary Fiber 8.0g32%
Sugars 1.7g
Protein 10.5g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, fresh, international, onion, red, salad, spinach, thinly, title, torn, vegan
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