Spinach & Red Onion Salad

This International salad features Torn fresh spinach, Red onion, thinly -. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 84.8

Dietary: Gluten-free, Vegetarian

Description

This International salad features Torn fresh spinach, Red onion, thinly -. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

6 cup Torn fresh spinach
1/4 Small Red onion, thinly -

Directions

1
Sliced 1 Apple, chopped 1/4 c 2% plain yogurt 2 tb Apple juice 1 1/2 ts Cider vinegar 1/4 ts Salt Pinch of pepper In salad bowl,
2
toss together spinach, onion and apple.
3
Whisk together yogurt, apple juice, vinegar, salt and pepper; toss with salad to caot

Nutrition Facts

Servings 4

Amount Per Serving
Calories 84.8kcal

% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 284.6mg12%
Total Carbohydrate 13.4g5%
Dietary Fiber 8.0g32%
Sugars 1.7g
Protein 10.5g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, fresh, international, onion, red, salad, spinach, thinly, title, torn, vegan

Read it online: https://www.chefs-mate.com/recipe/spinach-red-onion-salad/