Spinach Salad Parmesan (Lf)
Description
This refreshing spinach salad is a perfect blend of fresh, crisp textures and vibrant flavors. Featuring tender baby spinach as the base, it is loaded with thinly sliced Bermuda onion, juicy cherry tomatoes, earthy mushrooms, and peppery radishes. The addition of grated Parmesan cheese adds a savory, umami depth that elevates the simple greens. Light yet satisfying, this salad is an excellent choice for a healthy lunch, a picnic side, or a light dinner. It comes together quickly, making it an ideal recipe for busy weeknights or when you want a guilt-free, nutritious meal that tastes as good as it looks.Ingredients
Directions
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Wash the fresh spinach leaves thoroughly and trim any tough stems.
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Thinly slice the Bermuda onion and radishes.
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Slice the fresh mushrooms and halve the cherry tomatoes.
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In a large salad bowl, combine the spinach, onion, tomatoes, mushrooms, and radishes.
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Sprinkle the grated Parmesan cheese over the vegetables.
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Toss all ingredients gently until evenly combined.
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Serve immediately with your favorite low-fat or no-fat dressing.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 69.0kcal
- % Daily Value *
- Total Fat 1.2g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 237.0mg10%
- Total Carbohydrate 10.8g4%
- Dietary Fiber 6.6g27%
- Sugars 1.2g
- Protein 8.7g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
spinach, salad, parmesan, italian, fresh, healthy, low-fat, lunch, side-dish, vegetables, tomatoes, mushrooms, radishes, onion, light, vegan-option, easy, quick, fresh-produce, green-salad
