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Spinach-Squash Crockpot Soup

Spinach-Squash Crockpot Soup recipe image
This soup combines Frozen spinich, Yellow squash, diced, Onion, minced, diced for a satisfying, comforting meal. Simmer until the flavors meld together, then serve hot.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 1404.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This soup combines Frozen spinich, Yellow squash, diced, Onion, minced, diced for a satisfying, comforting meal. Simmer until the flavors meld together, then serve hot.
Ingredients
  • 1 package Frozen spinich
  • 1 small Yellow squash, diced
  • 1/2 small Onion, minced
  • 2 Carrots, diced
  • 4 Cloves Garlic, minced
  • 6 ounce Can V8
  • 1/2 cup Navy beans
  • 4 cup Water
  • 1 teaspoon Salt
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Sauté the aromatics (onions, garlic, etc.) until softened, about 3-5 minutes.
  3. 3
    Add the remaining ingredients and stir well.
  4. 4
    Pour in the liquid and bring to a boil.
  5. 5
    Reduce heat and simmer for 20-30 minutes, or until vegetables are tender.
  6. 6
    Season with salt and pepper to taste.
  7. 7
    Serve hot, garnished with fresh herbs if desired.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1404.5kcal
% Daily Value *
Total Fat 150.4g232%
Saturated Fat 10.5g53%
Cholesterol 0.0mg0%
Sodium 4912.8mg205%
Total Carbohydrate 16.5g6%
Dietary Fiber 5.1g21%
Sugars 4.1g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, carrots, crockpot, diced, frozen, garlic, international, minced, navy, onion, salt, slow-cooking, soup, spinach, spinachsquash, spinich, squash, title, vegan, water
Read it online: https://www.chefs-mate.com/recipe/spinach-squash-crockpot-soup/