Spinach-Squash Crockpot Soup

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Servings: 1 Difficulty: Intermediate
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A hearty homemade soup with Frozen spinich and Yellow squash, diced and Onion, minced and diced
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This soup combines Frozen spinich, Yellow squash, diced, Onion, minced, diced for a satisfying, comforting meal. Simmer until the flavors meld together, then serve hot.

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Spinach-Squash Crockpot Soup

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 1404.5

Description

This soup combines Frozen spinich, Yellow squash, diced, Onion, minced, diced for a satisfying, comforting meal. Simmer until the flavors meld together, then serve hot.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Sauté the aromatics (onions, garlic, etc.) until softened, about 3-5 minutes.
  3. Add the remaining ingredients and stir well.
  4. Pour in the liquid and bring to a boil.
  5. Reduce heat and simmer for 20-30 minutes, or until vegetables are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh herbs if desired.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1404.5kcal
% Daily Value *
Total Fat 150.4g232%
Saturated Fat 10.5g53%
Cholesterol 0.0mg0%
Sodium 4912.8mg205%
Total Carbohydrate 16.5g6%
Dietary Fiber 5.1g21%
Sugars 4.1g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, carrots, crockpot, diced, frozen, garlic, international, minced, navy, onion, salt, slow-cooking, soup, spinach, spinachsquash, spinich, squash, title, vegan, water
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