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This Middle-Eastern soup features Frozen spinach, Water, Butter, Minced onion, Flour. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Spinach Soup
Description
This Middle-Eastern soup features Frozen spinach, Water, Butter, Minced onion, Flour. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cook the spinach in the water for 5 minutes.
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Force it through a food mill.
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Melt the butter in a saucepan and cook the onion in it for 5 minutes.
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Blend in the flour and gradually add the milk.
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Stir in the spinach, salt, pepper and nutmeg.
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Cook over
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 441.4kcal
- % Daily Value *
- Total Fat 22.0g34%
- Saturated Fat 10.0g50%
- Cholesterol 31.4mg11%
- Sodium 7568.9mg316%
- Total Carbohydrate 41.6g14%
- Dietary Fiber 6.8g28%
- Sugars 19.7g
- Protein 16.4g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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