This Italian appetizer features Yellow squash — firm, Oz package frozen spinach. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Spinach Stuffed Squash
Description
This Italian appetizer features Yellow squash -- firm, Oz package frozen spinach. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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chopped 1 c Sour
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cream 1 tb Butter Seasoned salt Black pepper Cracker crumbs Parmesan cheese -- grated
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Cut squash in halves lengthwise; scoop out seeds and discard.
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Cook in salt water until tender.
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Cook spinach and drain well and squeeze out excess moisture.
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Combine spinach withsour cream, butter, salt, onion and pepper.
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Stuff squash; sprinkle with cracker crumbs and cheese.
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Bake at 325F (163&# 194;°C) for 30 minutes
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 89.5kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 48.5mg3%
- Total Carbohydrate 20.4g7%
- Dietary Fiber 4.7g19%
- Sugars 8.9g
- Protein 4.5g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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