Spinach Stuffed Squash

Servings: 1 Difficulty: Intermediate
Italian-style light and flavorful appetizer that brings home-style flavor to your table
Spinach Stuffed Squash recipe image

This Italian appetizer features Yellow squash — firm, Oz package frozen spinach. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Spinach Stuffed Squash

Difficulty: Intermediate
Servings: 1 Calories: 89.5

Description

This Italian appetizer features Yellow squash -- firm, Oz package frozen spinach. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chopped 1 c Sour
  2. cream 1 tb Butter Seasoned salt Black pepper Cracker crumbs Parmesan cheese -- grated
  3. Cut squash in halves lengthwise; scoop out seeds and discard.
  4. Cook in salt water until tender.
  5. Cook spinach and drain well and squeeze out excess moisture.
  6. Combine spinach withsour cream, butter, salt, onion and pepper.
  7. Stuff squash; sprinkle with cracker crumbs and cheese.
  8. Bake at 325F (163&# 194;°C) for 30 minutes

Nutrition Facts

Servings 1


Amount Per Serving
Calories 89.5kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 48.5mg3%
Total Carbohydrate 20.4g7%
Dietary Fiber 4.7g19%
Sugars 8.9g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, firm, frozen, italian, package, spinach, squash, stuffed, stuffing, title, vegan, vegetables, yellow
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