Split Pea Pate

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Servings: 4 cups Difficulty: Advanced
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A rich, velvety vegan spread made from simmered split peas and smoked yeast
Split Pea Pate recipe image
Split Pea Pate recipe image
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Split Pea Pate

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 cups Calories: 110

Description

This Split Pea Pate offers a luxurious, savory alternative to traditional meat-based spreads. By simmering dried split peas with kombu, garlic, onion, and fresh herbs, you create a deep, umami-rich base that is naturally vegan. The addition of smoked yeast provides a distinct, savory depth, while arrowroot thickens the mixture into a smooth, cohesive texture that holds its shape when chilled. Perfect for serving on crusty bread, crackers, or as part of a charcuterie board, this dish is incredibly versatile and makes an excellent make-ahead recipe for gatherings or weeknight snacks.

Ingredients

Directions

  1. Wash the split peas, sort out any debris, and place them in a medium saucepan with 4 cups of water.
  2. Add the kombu strip, carrot, garlic, onion, bay leaf, and parsley sprigs to the saucepan.
  3. Cover the pan tightly and bring to a boil, then reduce heat to simmer.
  4. Simmer until the peas are very soft and most of the liquid has been absorbed, about 35 to 40 minutes.
  5. Remove and discard the bay leaf and parsley sprigs.
  6. Transfer the hot pea mixture to a blender in batches and blend until completely smooth.
  7. Return the blended mixture to the saucepan over low heat.
  8. In a small bowl, whisk together the arrowroot, 4 tablespoons of water, smoked yeast, sea salt, and ground nutmeg.
  9. Pour the arrowroot mixture into the saucepan with the peas and stir until well combined.
  10. Bring the mixture to a gentle simmer, stirring constantly to prevent sticking.
  11. Continue cooking and stirring until the mixture thickens and detaches from the sides of the pan.
  12. Lightly oil a serving dish and turn the hot pate mixture into it.
  13. Smooth the top and allow to cool to room temperature before refrigerating until firm.

Nutrition Facts

Servings 4 cups

Amount Per Serving
Calories 110kcal
% Daily Value *
Total Fat 0.5g1%
Sodium 120mg5%
Total Carbohydrate 18g6%
Dietary Fiber 6g24%
Sugars 1g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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