Springtime Asparagus Salad

chefs-mate
Servings: 6 Difficulty: Advanced
Jump To Recipe Print Recipe
American-style fresh and vibrant salad that brings home-style flavor to your table
Springtime Asparagus Salad recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This American salad features Asparagus, peeled *, Olive oil, White wine vinegar, Dijon mustard. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Springtime Asparagus Salad recipe image
Print Recipe

Springtime Asparagus Salad

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 351.4

Description

This American salad features Asparagus, peeled *, Olive oil, White wine vinegar, Dijon mustard. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and ground pepper 1 ts Worcestershire sauce ds Tabasco sauce 1/2 c Chopped onion 1/2 c Chopped fresh parsley 1/2 c Parmesan cheese 3 tb Pine nuts,toasted(see below) 1.
  2. Steam the asparagus spears for 5 minutes.
  3. Drain well and place in a serving dish.
  4. In a bowl,
  5. whisk together the oil, vinegar, Dijon, garlic, salt, pepper, Worcestershire, Tabasco, onion, parsley, and Parmesan.
  6. Stir in the pine nuts.
  7. Pour the vinaigrette over the asparagus.
  8. Cover and let marinate in the refrigerator 6 to 8 hours or overnight.
  9. Serve chilled with the marinade spooned over the spears.
  10. portions * I always
  11. peel asparagus, as the stalk can be quite tough, especially on mature asparagus.
  12. If you purchase the pencil thin asparagus, it is not necessary to
  13. peel them, as they are generally quite tender.
  14. HOW TO TOAST NUTS
  15. Spread nuts out on a cookie sheet and
  16. bake in a 350F (177&# 194;°C) degree oven for 5 to 10 minutes until golden.
  17. Different sizes and types of nuts toast at varying times; the smaller the nut, the faster it browns, so you have to keep a watchful eye on the oven

Nutrition Facts

Servings 6

Amount Per Serving
Calories 351.4kcal
% Daily Value *
Total Fat 30.6g48%
Saturated Fat 4.2g22%
Cholesterol 0.0mg0%
Sodium 14.4mg1%
Total Carbohydrate 17.3g6%
Dietary Fiber 5.3g22%
Sugars 4.6g
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, asparagus, baking, clove, crushed, dijon, garlic, mustard, oil, olive, peeled, salad, springtime, steaming, title, vegan, vinegar, white, wine
Recipe Card powered by WP Delicious