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Sri Lankan Omelette

Sri Lankan Omelette recipe image
This Sri Lankan omelette is a vibrant and savory breakfast staple that brings the bold flavors of South Asia to your morning routine. Unlike standard Western omelettes, this version relies heavily on fresh aromatics like finely chopped onions, fiery green chilies, and fragrant curry leaves to create a deeply aromatic profile. The addition of a touch of cornflour ensures a slightly crispier exterior while keeping the interior tender. It is an excellent choice for a quick weekday start or a hearty weekend brunch. The dish is simple to prepare, requiring only a few pantry staples, yet it delivers a complex, spicy kick that satisfies the palate. Serve it hot with a side of roasted bread or rice for a complete meal.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 74.1
Dietary: Egg-based, Vegetarian
Description
This Sri Lankan omelette is a vibrant and savory breakfast staple that brings the bold flavors of South Asia to your morning routine. Unlike standard Western omelettes, this version relies heavily on fresh aromatics like finely chopped onions, fiery green chilies, and fragrant curry leaves to create a deeply aromatic profile. The addition of a touch of cornflour ensures a slightly crispier exterior while keeping the interior tender. It is an excellent choice for a quick weekday start or a hearty weekend brunch. The dish is simple to prepare, requiring only a few pantry staples, yet it delivers a complex, spicy kick that satisfies the palate. Serve it hot with a side of roasted bread or rice for a complete meal.
Ingredients
  • 3 Eggs
  • 1 Onion
  • 1 Green Or red chilli
  • 1 sprig Curry leaves
  • 1/2 ts Salt
  • 1/2 ts Black pepper
  • 2 ts Cornflour
  • 25 ml Oil
Directions
  1. 1
    Beat the eggs in a mixing bowl until well combined.
  2. 2
    Finely chop the onion, chilli, and curry leaves.
  3. 3
    Add the chopped onion, chilli, curry leaves, salt, black pepper, and cornflour to the beaten eggs and mix thoroughly.
  4. 4
    Heat the oil in a frying pan over medium heat.
  5. 5
    Pour half of the omelette mixture into the hot pan.
  6. 6
    Cook for a couple of minutes until the bottom is set and golden, then carefully flip over.
  7. 7
    Cook the other side for another minute or two until firm.
  8. 8
    Remove from pan and repeat with the remaining mixture to make a second omelette.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 74.1kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.2g6%
Cholesterol 139.9mg47%
Sodium 48.6mg3%
Total Carbohydrate 4.1g2%
Dietary Fiber 1.0g4%
Sugars 2.2g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe is adapted from "A Taste of Sri Lanka" by Indra Jayasekera.

Ensure your curry leaves are fresh for the best aroma; dried leaves can be used but will have a milder flavor.

Adjust the amount of chilli based on your heat preference.

Serve immediately while hot for the best texture.

Keywords: sri lankan, omelette, breakfast, eggs, curry leaves, spicy, onion, chili, quick meal, savory, traditional, indian cuisine, egg dish, morning, brunch, flavorful, simple, homemade, vegetarian, protein
Read it online: https://www.chefs-mate.com/recipe/sri-lankan-omelette/