Steak & Roasted Vegetable Salad

Servings: 4 Difficulty: Intermediate
Japanese-style savory and satisfying main that brings home-style flavor to your table
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This Japanese main features Beef top loin steak. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Steak & Roasted Vegetable Salad

Difficulty: Intermediate
Servings: 4 Calories: 307.6

Description

This Japanese main features Beef top loin steak. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (boneless),
  2. cut 1" thick Vegetable cooking spray -(Olive oil-flavored) 1 md Zucchini;
  3. cut diagonally - into 1" pieces 1 md Japanese or baby eggplant -
  4. cut diagonally - into 1" pieces 1 lg Bell pepper -(red, yellow or green) -
  5. cut into 1" strips 1 md Onion;
  6. cut into 1" wedges 16 sm Mushrooms 1/4 ts Salt 8 c Torn mixed salad greens 1/4 c Nonfat Italian dressing

Nutrition Facts

Servings 4


Amount Per Serving
Calories 307.6kcal
% Daily Value *
Total Fat 18.2g28%
Saturated Fat 7.6g38%
Cholesterol 93.1mg32%
Sodium 81.7mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 32.9g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beef, japanese, loin, main, roasted, salad, steak, title, top, vegetable
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