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Steamed Beef Soup

Steamed Beef Soup recipe image
This robust one-pot meal is a comforting classic, often referred to as burgoo. It features a rich, slow-cooked broth made from beef shank and stewing hen, packed with a massive variety of vegetables including potatoes, turnips, corn, beans, and okra. The long simmering process melds the flavors into a deep, savory soup that is both filling and warming. Ideal for large gatherings or meal prep, this dish offers a rustic, home-style experience. Serve with crusty bread or cornbread to soak up the delicious, vegetable-laden broth. It is a perfect way to use up garden produce or pantry staples.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 4759.5
Dietary: Gluten-free
Description
This robust one-pot meal is a comforting classic, often referred to as burgoo. It features a rich, slow-cooked broth made from beef shank and stewing hen, packed with a massive variety of vegetables including potatoes, turnips, corn, beans, and okra. The long simmering process melds the flavors into a deep, savory soup that is both filling and warming. Ideal for large gatherings or meal prep, this dish offers a rustic, home-style experience. Serve with crusty bread or cornbread to soak up the delicious, vegetable-laden broth. It is a perfect way to use up garden produce or pantry staples.
Ingredients
  • 7 lbs Beef shank, with bones
  • Pound stewing hen
  • 6 medium Potatoes, cut into large cubes
  • 6 medium Turnips, cut into large cubes
  • Carrots, cut into thick slices
  • 1 large Bunch celery, cut into 1 inch pieces
  • 4 medium Onions
  • 1/2 cans of pureed tomatoes
  • 2 lbs Green beans, cut into 1 inch pieces
  • 3 lbs Peas, shelled
  • 2 lbs Butter beans, shelled
  • 12 ears Sweet corn, cut from the cob
  • 1 heads Cabbage -- shredded
  • 1 lbs Okra, cut crosswise into 1 inch pieces
  • 1 cups Chopped parsley
  • 10 small Red peppers
  • 1 bell Pepper, cut into strips
  • 1 tablespoons Rosemary or thyme
  • Ground black pepper
Directions
  1. 1
    Place the beef shank and stewing hen into a large stockpot or kettle.
  2. 2
    Cover the meat with water and add 1 tablespoon of salt for each quart of water used.
  3. 3
    Bring the liquid to a boil, then reduce heat to low, cover, and simmer slowly until the meat is very tender.
  4. 4
    Remove the meat from the broth and allow it to cool enough to handle.
  5. 5
    Cut the beef and chicken into bite-sized pieces, discarding the bones.
  6. 6
    Return the cubed meat to the broth and bring it back to a boil.
  7. 7
    Add the potatoes, turnips, carrots, celery, onions, and pureed tomatoes to the pot.
  8. 8
    Once the liquid returns to a rolling boil, add the green beans, peas, butter beans, sweet corn, cabbage, and okra.
  9. 9
    Stir in the rosemary or thyme and ground black pepper.
  10. 10
    Lower the heat and simmer until all vegetables are cooked through, approximately 45 minutes.
  11. 11
    Taste and add additional salt if needed before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 4759.5kcal
% Daily Value *
Total Fat 312.2g481%
Saturated Fat 164.2g821%
Cholesterol 1107.8mg370%
Sodium 2432.0mg102%
Total Carbohydrate 246.0g82%
Dietary Fiber 68.5g274%
Sugars 76.3g
Protein 260.6g522%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use a very large pot or multiple pots to accommodate this large batch of ingredients.

This dish is traditionally served with cornbread squares, hush puppies, or corn dodgers.

Chopped celery leaves can be added along with the parsley for extra flavor.

The soup improves in flavor after sitting for a day, making it an excellent meal-prep option.

Adjust the amount of water based on how much broth you prefer in the final dish.

Keywords: beef soup, burgoo, slow cooker, one pot meal, vegetable stew, comfort food, beef shank, stewing hen, hearty soup, potato soup, green beans, corn soup, okra recipe, turnip stew, large batch, meal prep, winter soup, homestyle cooking, protein rich, family style
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