Steamed Potato

This Mediterranean side-dish features Tablespoons olive oil, Bunch spring onions, chopped, Handful fresh mint, leaves picked. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Steaming

Cuisine: Mediterranean

Courses: Side Dishes

Difficulty: Intermediate

Servings: 1

Calories: 354.5

Dietary: Gluten-free, Vegetarian

Description

This Mediterranean side-dish features Tablespoons olive oil, Bunch spring onions, chopped, Handful fresh mint, leaves picked. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 Tablespoons olive oil
1 Bunch spring onions, chopped
1 Handful fresh mint, leaves picked
1 pound (500 grams) frozen peas
2 Large knobs butter

Directions

1
Sea salt and freshly ground black pepper
2
Heat the oil in a pan and
3
add the chopped onions, mint, and peas.
4
Cover and leave for a few minutes to steam.
5
Mash with a potato masher.
6
You can do this with a food processor as well, just pulse it until smooth.
7
Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 354.5kcal

% Daily Value *
Total Fat 28.4g44%
Saturated Fat 13.8g69%
Cholesterol 53.8mg18%
Sodium 167.8mg7%
Total Carbohydrate 19.3g7%
Dietary Fiber 7.6g31%
Sugars 7.1g
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 500, blending, bunch, butter, chopped, fresh, frozen, grams, handful, knobs, large, leaves, mediterranean, mint, oil, olive, onions, peas, picked, potato

Read it online: https://www.chefs-mate.com/recipe/steamed-potato-5/