Steamed Rub

This unique "Steamed Rub" is actually a versatile, sauce-like condiment blending the earthy richness of steamed eggplant with the bright acidity of tomatoes and vinegar. It offers a creamy, smooth texture that works beautifully as a spread for sandwiches, a dip for crusty bread, or a flavorful topping for grilled vegetables. The combination of tomato paste, olive oil, and a hint of sweetness from Splenda creates a balanced flavor profile that is both comforting and sophisticated. Perfect for Mediterranean-inspired meals or as a creative alternative to traditional ketchup or mayonnaise, this recipe is simple to prepare with common pantry staples.

Cooking Method: Steaming

Cuisine: Mediterranean

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 2

Calories: 868.0

Dietary: Gluten-free, Vegetarian

Description

This unique "Steamed Rub" is actually a versatile, sauce-like condiment blending the earthy richness of steamed eggplant with the bright acidity of tomatoes and vinegar. It offers a creamy, smooth texture that works beautifully as a spread for sandwiches, a dip for crusty bread, or a flavorful topping for grilled vegetables. The combination of tomato paste, olive oil, and a hint of sweetness from Splenda creates a balanced flavor profile that is both comforting and sophisticated. Perfect for Mediterranean-inspired meals or as a creative alternative to traditional ketchup or mayonnaise, this recipe is simple to prepare with common pantry staples.

Ingredients

1 medium eggplant, peeled and cubed
1/2 cup water
8 ounces diced tomatoes, drained
3 tablespoons tomato paste
2 teaspoons vinegar
2 teaspoons olive oil
3 packets Splenda sugar substitute
1/4 teaspoon dried minced onion
salt to taste

Directions

1
Place the cubed eggplant in a steamer basket over a pot with 1/2 cup of simmering water.
2
Cover and steam the eggplant until it is very soft and tender, about 6 to 8 minutes.
3
Remove the eggplant from the steamer and let it cool slightly until manageable to handle.
4
Transfer the cooled eggplant to a food processor or blender.
5
Add the drained diced tomatoes, tomato paste, vinegar, olive oil, Splenda, and dried minced onion to the processor.
6
Blend the mixture until completely smooth and creamy.
7
Taste the mixture and add salt as needed to enhance the flavor.

Nutrition Facts

Servings 2 cups

Amount Per Serving
Calories 868.0kcal

% Daily Value *
Total Fat 51.1g79%
Saturated Fat 7.1g36%
Cholesterol 0.0mg0%
Sodium 502.6mg21%
Total Carbohydrate 103.6g35%
Dietary Fiber 7.3g30%
Sugars 91.9g
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a sharper taste, add a small amount of additional red wine vinegar to taste.

Store the rub in an airtight container in the refrigerator. It will keep for about a week.

If you do not have a steamer, you can simmer the eggplant cubes in a small amount of water in a covered saucepan until soft.

Keywords: eggplant, condiment, sauce, spread, mediterranean, vegan, tomato, vinegar, olive oil, blender, smooth, steamed, homemade, dip, flavorful, easy, quick, plant-based, versatile, pantry

Read it online: https://www.chefs-mate.com/recipe/steamed-rub/