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Steamed Tofu Bread

Steamed Tofu Bread recipe image
This International bread features C. TOFU MAYONNAISE (74, C. shredded zucchini, C. bread crumbs, Teaspoon. Vege-Sal, Teaspoon. garlic powder or. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 544.7
Dietary: Vegan, Vegetarian
Description
This International bread features C. TOFU MAYONNAISE (74, C. shredded zucchini, C. bread crumbs, Teaspoon. Vege-Sal, Teaspoon. garlic powder or. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 C. TOFU MAYONNAISE (74)
  • 3 C. shredded zucchini
  • C. bread crumbs
  • 1 Teaspoon. Vege-Sal
  • 1/2 Teaspoon. garlic powder or
  • 1/2 Teaspoon. ground bay leaves
  • 1 Teaspoon. fresh garlic
  • 1/2 Teaspoon. marjoram
  • 1 Teaspoon. soy sauce or Bragg Liquid Aminos
  • 1/2 Teaspoon. kelp (opt.)
  • 1 Teaspoon. onion powder or
  • 1 Tbsp. dried parsley
  • 1 Tbsp. finely chopped onion
Directions
  1. 1
    MIX all ingredients together.
  2. 2
    SPOON into a preheated nonstick skillet to form patties.
  3. 3
    COOK ten minutes on each side.
  4. 4
    VARIATION: You may use 1/2 steamed, grated carrots and 1/2 c.
  5. 5
    shredded zucchini.
  6. 6
    Amount of bread crumbs needed will vary according to moisture in zucchini.
  7. 7
    Also, watch closely as these patties brown

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 544.7kcal
% Daily Value *
Total Fat 46.5g72%
Saturated Fat 6.9g35%
Cholesterol 8.4mg3%
Sodium 483.4mg21%
Total Carbohydrate 27.6g10%
Dietary Fiber 4.3g18%
Sugars 4.4g
Protein 6.3g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aminos, bay, bragg, bread, chopped, crumbs, dried, finely, fresh, garlic, ground, international, kelp, leaves, liquid, marjoram, mayonnaise, onion, opt, parsley
Read it online: https://www.chefs-mate.com/recipe/steamed-tofu-bread/