Stephanie’S Chilly Day Chili
Description
This American main features Onions, chopped 1 can 15 oz tomato sauce, Green pepper, chopped 1/2 c Ketchup, Vegetable oil 2 tablespoon Chili powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Saute the onions and peppers in oil.
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Add ground beef.
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Cook until lightly browned, stirring occasionally.
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Drain fat and set aside.
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Partially drain kidney beans.
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Stir in tomatoes, sauce, ketchup, chili powder, salt and pepper to meat mixture.
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Simmer, uncovered, for 30 minutes.
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Stir in kidney beans, and simmer 15 minutes longer.
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Serve with hot cornbread and honey butter.
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by: Linda Fields, Cyberealm BBS Watertown, NY 315-785-8098
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 676.8kcal
- % Daily Value *
- Total Fat 41.9g65%
- Saturated Fat 14.7g74%
- Cholesterol 177.1mg60%
- Sodium 171.4mg8%
- Total Carbohydrate 9.7g4%
- Dietary Fiber 2.5g10%
- Sugars 5.3g
- Protein 60.7g122%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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