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This American soup features Vegetable oil, Onion, chopped, Bay leaves crumbled, Eggplant. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Stewed Eggplant
Description
This American soup features Vegetable oil, Onion, chopped, Bay leaves crumbled, Eggplant. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil in a skillet, add onion & bay leaves & cook 4 to 5 minutes, stirring occasionally.
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Meanwhile, peel the eggplant, slice it then dice.
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Add pieces to skillet.
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Add rest of the ingredients.
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heat till mixture begins to
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simmer then
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cover ,
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heat &
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simmer 20 minutes til the eggplant is very tender.
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Ismail Merchant, "Indian Cuisine"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 490.8kcal
- % Daily Value *
- Total Fat 23.7g37%
- Saturated Fat 3.6g18%
- Cholesterol 0.0mg0%
- Sodium 2476.3mg104%
- Total Carbohydrate 84.4g29%
- Dietary Fiber 28.7g115%
- Sugars 5.0g
- Protein 9.3g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, bay, bruised, canned, caraway, chili, chopped, crumbled, eggplant, juice, leaves, lemon, oil, onion, powder, red, salt, seeds, simmering, soup
