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This Thai side-dish features Tofu, Vegetable oil, Garlic, finely chopped, Bean sprouts. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Stir-Fried Bean Sprouts With Tofu
Description
This Thai side-dish features Tofu, Vegetable oil, Garlic, finely chopped, Bean sprouts. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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inch lengths 1 pn Salt 1/4 ts Black pepper 2 tb Soy sauce Drain the tofu & cube.
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Heat oil in a wok over medium heat & stir-fry the garlic for a few minutes, until it turns golden.
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Set aside.
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Add the tofu, stir-fry for 5 minutes.
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Add the bean sprouts, onions, salt, pepper & soy sauce.
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Add the reserved garlic.
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Stir-fry for no more than 1 minute.
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Sprinkle with another dash of pepper & serve hot
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 237.0kcal
- % Daily Value *
- Total Fat 15.5g24%
- Saturated Fat 2.4g12%
- Cholesterol 0.0mg0%
- Sodium 34.0mg2%
- Total Carbohydrate 23.1g8%
- Dietary Fiber 6.7g27%
- Sugars 7.8g
- Protein 5.5g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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