Stir Fried Chicken

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Servings: 1 serving Difficulty: Intermediate
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Southern-style savory and satisfying main that brings home-style flavor to your table
Stir Fried Chicken recipe image
Stir Fried Chicken recipe image
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Stir Fried Chicken

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 serving Calories: 215.2

Description

This Southern main features Heat oil up in wok until smoking slightly. Quickly stir-fry pork, Uncover wok, add peas, bamboo shoots, tablespoons water. Cover. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. shreds in it.
  2. Cook 5 minutes until all pork is browned.
  3. Cover and cook under medium heat a further 3 minutes.
  4. and cook 2 minutes.
  5. Uncover, add mushrooms, cook a further 3 minutes.
  6. MMMMMfile:///H|/Temp/Cooking%20e-books/(ebook)%20-%20Recipes%20-%20Wok%20Recipes/WOK.txt (36 of 53)7/31/2006 1:56:09 AM file:///H|/Temp/Cooking%20e-books/(ebook)%20-%20Recipes%20-%20Wok%20Recipes/WOK.txt Title: Pork with Green Beans and Mushrooms Categories: Pork, Oriental, Meats, Wok

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 215.2kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 2.5g13%
Cholesterol 40.0mg14%
Sodium 49.9mg3%
Total Carbohydrate 19.8g7%
Dietary Fiber 7.4g30%
Sugars 9.7g
Protein 20.6g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bamboo, beans, chicken, cover, fresh, fried, frozen, green, heat, main, mushrooms, oil, peas, pork, quickly, shoots, sliced, slightly, smoking, southern
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