Stir-Fried Medley
Description
This International side-dish features Water, Soy sauce, Sugar, Eggs, Ground beef. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Thawed Hot cooked rice 1 tb Cornstarch 1 tb Dry sherry 1/2 ts Ground ginger 1 tb Vegetable oil 3 x Green onions,
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cut in l"length In small bowl,
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combine water, cornstarch, soy sauce, sherry, sugar and ginger.
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Set aside.
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In cup, beat eggs.
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In skillet, heat oil, tilting pan= to coat bottom with oil.
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Add eggs and let them spread to a thin layer.
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Cook eggs until bottom is set into a pancake.
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Turn egg pancake and cook until top is set.
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Transfer pancake to cutting board and cut into 1/4-in.
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wide strips.
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In same skillet, cook beef until well browned.
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Add green onions.
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Cook l min.
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Drain off fat.
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Add green beans and soy-sauce mixture to beef.
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Cook, stirring constantly, until thickened.
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Stir in egg strips.
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Serve over rice
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 372.2kcal
- % Daily Value *
- Total Fat 22.6g35%
- Saturated Fat 8.5g43%
- Cholesterol 275.0mg92%
- Sodium 356.4mg15%
- Total Carbohydrate 2.8g1%
- Dietary Fiber 0.6g3%
- Sugars 1.9g
- Protein 36.7g74%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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