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Stir-Fried Medley

Stir-Fried Medley recipe image
This International side-dish features Water, Soy sauce, Sugar, Eggs, Ground beef. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 372.2
Description
This International side-dish features Water, Soy sauce, Sugar, Eggs, Ground beef. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Water
  • 1 tablespoon Soy sauce
  • 1/2 teaspoon Sugar
  • 2 lg Eggs
  • 1 pound Ground beef
  • 1 package Frozen cut green beans
Directions
  1. 1
    Thawed Hot cooked rice 1 tb Cornstarch 1 tb Dry sherry 1/2 ts Ground ginger 1 tb Vegetable oil 3 x Green onions,
  2. 2
    cut in l"length In small bowl,
  3. 3
    combine water, cornstarch, soy sauce, sherry, sugar and ginger.
  4. 4
    Set aside.
  5. 5
    In cup, beat eggs.
  6. 6
    In skillet, heat oil, tilting pan= to coat bottom with oil.
  7. 7
    Add eggs and let them spread to a thin layer.
  8. 8
    Cook eggs until bottom is set into a pancake.
  9. 9
    Turn egg pancake and cook until top is set.
  10. 10
    Transfer pancake to cutting board and cut into 1/4-in.
  11. 11
    wide strips.
  12. 12
    In same skillet, cook beef until well browned.
  13. 13
    Add green onions.
  14. 14
    Cook l min.
  15. 15
    Drain off fat.
  16. 16
    Add green beans and soy-sauce mixture to beef.
  17. 17
    Cook, stirring constantly, until thickened.
  18. 18
    Stir in egg strips.
  19. 19
    Serve over rice

Nutrition Facts

Servings 4

Amount Per Serving
Calories 372.2kcal
% Daily Value *
Total Fat 22.6g35%
Saturated Fat 8.5g43%
Cholesterol 275.0mg92%
Sodium 356.4mg15%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.6g3%
Sugars 1.9g
Protein 36.7g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, beef, cut, eggs, frozen, green, ground, international, medley, pork, sauce, side-dish, soy, stirfried, sugar, title, water
Read it online: https://www.chefs-mate.com/recipe/stir-fried-medley/