Stir-Fried Tofu or Beef with Onions

This versatile stir-fry offers a delicious choice between tender extra-firm tofu or sliced flank steak, paired with sweet, caramelized onions and aromatic ginger. The dish is marinated in a blend of sherry, soy sauce, and sugar, then quickly stir-fried to maintain texture and flavor. Finished with a light cornstarch slurry for a glossy sauce that clings to every bite. It’s an excellent weeknight dinner option that pairs beautifully with steamed rice or noodles. Whether you prefer plant-based or meat, this recipe delivers rich, umami flavors with minimal effort.

Cooking Method: Stir Frying

Cuisine: Chinese

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 146.7

Dietary: Vegan, Vegetarian

Description

This versatile stir-fry offers a delicious choice between tender extra-firm tofu or sliced flank steak, paired with sweet, caramelized onions and aromatic ginger. The dish is marinated in a blend of sherry, soy sauce, and sugar, then quickly stir-fried to maintain texture and flavor. Finished with a light cornstarch slurry for a glossy sauce that clings to every bite. It’s an excellent weeknight dinner option that pairs beautifully with steamed rice or noodles. Whether you prefer plant-based or meat, this recipe delivers rich, umami flavors with minimal effort.

Directions

1
Prepare the tofu by slicing it lengthwise into half-inch blocks. Place between paper towels and press with a heavy object to remove excess water.
2
In a shallow dish, mix together the sherry, salt, pepper, soy sauce, sugar, and 1 1/2 teaspoons of oil.
3
Add the tofu (or beef shreds if using meat) to the marinade and let sit for 15 minutes.
4
In a small bowl, mix the cornstarch with the stock until smooth. Set aside until needed.
5
Heat 2 1/2 tablespoons of the remaining oil in a wok or large pan over high heat.
6
Add the ginger and sliced onions. Stir-fry for about 1 1/2 minutes until softened.
7
Remove the onions and ginger from the wok and place in a colander to drain. Set aside.
8
Reheat the wok over high heat until very hot. Add the remaining oil if needed.
9
Add the marinated tofu (or beef) and minced garlic to the wok. Stir-fry until browned.
10
Return the drained onions and ginger to the wok. Stir-fry for another minute.
11
Stir in the cornstarch mixture. Cook, stirring constantly, for about 30 seconds or until the sauce thickens.
12
Serve immediately while hot.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 146.7kcal

% Daily Value *
Total Fat 15.1g24%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 23.4mg1%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.3g2%
Sugars 0.0g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/stir-fried-tofu-or-beef-with-onions-fngp13-b/