Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 13.4g21%
- Saturated Fat 6.8g34%
- Cholesterol 26.1mg9%
- Sodium 658.2mg28%
- Total Carbohydrate 60.3g21%
- Dietary Fiber 10.5g42%
- Sugars 5.5g
- Protein 14.8g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
To prevent artichokes from browning while preparing, keep them submerged in water with a splash of lemon juice if possible.
If the water evaporates before the artichokes are tender, add more hot water to the pan.
These artichokes can be served warm or at room temperature. They are excellent as a standalone appetizer or a side dish.
For a richer flavor, you can substitute some of the water with vegetable broth.
Keywords:
artichoke, stuffed, italian, appetizer, vegetarian, garlic, parsley, bread, simmer, spring, mediterranean, healthy, party, starter, herbs, olive oil