Stuffed Green Peppers
Description
This Mediterranean side-dish features Peppers, Olive oil, Onions, chopped, Parsley. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Wash peppers & cut off & retain the tops.
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Remove seed & pulp & discard.
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Heat oil in a pan & gently fry the onion for 2 minutes.
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Sprinkle on the herbs & salt & pepper.
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Add tomatoes & fry together for 2 minutes.
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Add cooked rice & nuts & fry together for 2 minutes.
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Fill each pepper with the cooked filling.
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Place on a baking sheet & put on the caps.
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Pour a little oil on each & bake at 375F (191&# 194;°C) until the peppers are browned.
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Jack Santa Maria, "Greek Vegetarian Cookery"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 767.0kcal
- % Daily Value *
- Total Fat 65.6g101%
- Saturated Fat 9.0g45%
- Cholesterol 0.0mg0%
- Sodium 9757.5mg407%
- Total Carbohydrate 41.9g14%
- Dietary Fiber 4.1g17%
- Sugars 3.8g
- Protein 5.8g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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