Stuffed Pumpkin
Description
This International main features C Cooked rice, Oil Salt & pepper, Onions, chopped 1 teaspoon Sage, Garlic. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Wash pumpkin and slice off top as you would for a jack-o'-lantern.
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Scoop out seeds and rinse inside of pumpkin.
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Heat oil and saute onions, garlic, celery, green pepper and mushrooms for 10 minutes.
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Combine with remaining ingredients and place in pumpkin.
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Replace lid so it si not tightly sealed.
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BAke at 350F (177ðC) in baking dish with 1 inch water for approximately 1 1/2 hours, or until pumpkin flesh is soft.
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~-- WM v3.10/91-0126 *
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 316.9kcal
- % Daily Value *
- Total Fat 23.3g36%
- Saturated Fat 3.4g17%
- Cholesterol 0.0mg0%
- Sodium 33.4mg2%
- Total Carbohydrate 24.5g9%
- Dietary Fiber 3.6g15%
- Sugars 4.7g
- Protein 7.5g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, basil, chopped, cooked, garlic, international, main, mushrooms, oil, onions, oregano, pepper, pumpkin, rice, rosemary, sage, salt, sautéing, spinach, stalks
