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Stuffed Zucchini

Stuffed Zucchini recipe image
This Italian main features Zucchini, -7"long 1/8 teaspoon Pepper, black, Corn, whole-kernel. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 89.5
Dietary: Gluten-free, Low-cal, Vegetarian
Description
This Italian main features Zucchini, -7"long 1/8 teaspoon Pepper, black, Corn, whole-kernel. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Zucchini, 6-7"long
  • 1/8 teaspoons Pepper, black
  • 1 cups Corn, whole-kernel, frozen
  • 2 tablespoons Green onions, chopped
  • 1/2 cups Cottage Cheese, small curd
  • 1/4 cups Parmesan Cheese, grated
  • 1/8 teaspoons Salt
Directions
  1. 1
    SERVE AS A VEGETABLE MAIN COURSE.
  2. 2
    WHILE THE SQUASH IS BAKING YOU'LL HAVE MORE THAN ENOUGH TIME TO MAKE A TOMATO SALAD.
  3. 3
    min Cooking: 15 min Calories 1.
  4. 4
    Preheat the oven to 400F (204&# 194;°C).
  5. 5
    Cut the squash in half lengthwise and scoop the seeds out of each half with a teaspoon.
  6. 6
    Mix together the corn, cottage cheese, salt, pepper, and green onions.
  7. 7
    Spoon the mixture into the squash halves, mounding it slightly.
  8. 8
    Top with Parmesan chhese.
  9. 9
    Place the squash in a buttered 8 x 8 x 2 baking dish and
  10. 10
    bake , uncovered for 15 minutes, or until the squash is tender and the cheese topping has melted.
  11. 11
    YOU CAN ALSO USE YELLOW SQUASH QUICK, THRIFTY COOKING, READER'S DIGEST

Nutrition Facts

Servings 4

Amount Per Serving
Calories 89.5kcal
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 0.9g5%
Cholesterol 4.2mg2%
Sodium 731.6mg31%
Total Carbohydrate 14.0g5%
Dietary Fiber 1.9g8%
Sugars 3.8g
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 67long, baking, black, cheese, chopped, corn, cottage, curd, frozen, grated, green, italian, low-cal, main, onions, parmesan, pepper, salt, small, stuffed
Read it online: https://www.chefs-mate.com/recipe/stuffed-zucchini/