This Italian main features Zucchini, -7″long 1/8 teaspoon Pepper, black, Corn, whole-kernel. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Stuffed Zucchini
Description
This Italian main features Zucchini, -7"long 1/8 teaspoon Pepper, black, Corn, whole-kernel. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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SERVE AS A VEGETABLE MAIN COURSE.
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WHILE THE SQUASH IS BAKING YOU'LL HAVE MORE THAN ENOUGH TIME TO MAKE A TOMATO SALAD.
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min Cooking: 15 min Calories 1.
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Preheat the oven to 400F (204&# 194;°C).
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Cut the squash in half lengthwise and scoop the seeds out of each half with a teaspoon.
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Mix together the corn, cottage cheese, salt, pepper, and green onions.
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Spoon the mixture into the squash halves, mounding it slightly.
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Top with Parmesan chhese.
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Place the squash in a buttered 8 x 8 x 2 baking dish and
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bake , uncovered for 15 minutes, or until the squash is tender and the cheese topping has melted.
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YOU CAN ALSO USE YELLOW SQUASH QUICK, THRIFTY COOKING, READER'S DIGEST
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 89.5kcal
- % Daily Value *
- Total Fat 2.3g4%
- Saturated Fat 0.9g5%
- Cholesterol 4.2mg2%
- Sodium 731.6mg31%
- Total Carbohydrate 14.0g5%
- Dietary Fiber 1.9g8%
- Sugars 3.8g
- Protein 5.9g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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