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Stufffed Pepper Casserole

Stufffed Pepper Casserole recipe image
This International main features Peppers, med, Pepper, Ground beef, Rice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 676.0
Dietary: Gluten-free
Description
This International main features Peppers, med, Pepper, Ground beef, Rice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Green Peppers, med
  • 1/4 teaspoon Pepper
  • 1 1/2 pound Ground beef
  • 1 1/2 cup Rice
  • 2 tablespoon Onions
  • 1 cup Corn, whole kernel
  • 1/2 teaspoon Salt
  • 8 ounce Tomato sauce
Directions
  1. 1
    Cut tops off peppers and clean inside.
  2. 2
    Cook peppers in water to cover for 20 minutes.
  3. 3
    Brown ground beef and onions.
  4. 4
    Add seasonings, rice, corn, and tomato sauce.
  5. 5
    Heat until bubbly.
  6. 6
    Spoon filling into peppers; place in casserole dish.
  7. 7
    Place extra filling, if any, around peppers.
  8. 8
    Bake at 350 degrees for 20-25 minutes.
  9. 9
    Mrs.
  10. 10
    Robert F.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 676.0kcal
% Daily Value *
Total Fat 27.9g43%
Saturated Fat 10.6g53%
Cholesterol 132.8mg45%
Sodium 3530.3mg148%
Total Carbohydrate 52.9g18%
Dietary Fiber 7.0g29%
Sugars 11.6g
Protein 52.4g105%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, casserole, corn, ground, international, kernel, main, med, onions, pepper, peppers, rice, salt, sauce, stufffed, title, tomato, vegetables, whole
Read it online: https://www.chefs-mate.com/recipe/stufffed-pepper-casserole/