This International dessert features Dates — chopped 1 tablespoon All-purpose flour, Apple 1 teaspoon Ground cinnamon. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Sugarless Apple Cookles
Description
This International dessert features Dates -- chopped 1 tablespoon All-purpose flour, Apple 1 teaspoon Ground cinnamon. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350F (175C).
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Mix dry ingredients together: Dates -- chopped 1 tb All-purpose flour, Apple 1 ts Ground cinnamon.
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Combine wet and dry ingredients, mixing until just combined.
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Fold in: Apple 1 ts Ground cinnamon.
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Transfer mixture to prepared pan.
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Bake until golden brown and a toothpick inserted in center comes out clean.
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Allow to cool before serving.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 140.2kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.8mg1%
- Total Carbohydrate 38.0g13%
- Dietary Fiber 3.7g15%
- Sugars 32.7g
- Protein 0.9g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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