Sukiyaki For Seven

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Servings: 7 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
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This International breakfast features Lean beef, Onions, Stalks, Fresh green peas, Bean sprouts. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Sukiyaki For Seven

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 7 Calories: 536.4

Description

This International breakfast features Lean beef, Onions, Stalks, Fresh green peas, Bean sprouts. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Sherry 1 c Beef stock Salt to taste 1 ts Cornstarch 1 tb Sugar 2 lg Eggs 1 c Blanched almonds -- halved 1 c Sliced mushrooms -- fresh Or dried -- or both 1 c Water chestnuts 1 bn Green onions 1 c Peanut oil 3 Pieces pork fat -- or sub For rendering 3 Hours before serving --
  2. Slice slices.
  3. Peel and slice the onions into thin wedges.
  4. Arrange them attractively on a serving tray and refrigerate.
  5. Slice thin or
  6. chop all the vegetables except the mushrooms, water chestnuts, and green onions and
  7. place each ingredient in a separate mound on another serving dish, then
  8. refrigerate them, covere discard bits left over and start
  9. stir frying the ingredients as follows: onions, push then aside, proceed the same way with the peppers, celery, mushroms, more onions, and peas.
  10. Add the bean sprouts, chestnuts and green onions.
  11. pour on half of the soy sau

Nutrition Facts

Servings 7

Amount Per Serving
Calories 536.4kcal
% Daily Value *
Total Fat 19.0g30%
Saturated Fat 6.9g35%
Cholesterol 88.5mg30%
Sodium 1966.1mg82%
Total Carbohydrate 45.1g16%
Dietary Fiber 16.3g66%
Sugars 15.5g
Protein 46.4g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beef, breakfast, dry, fresh, frying, green, international, kohirabi, lean, leaves, onions, peas, peppers, sauce, seven, soy, sprouts, stalks, stir frying
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