Sulu’S Lemon Chicken
Description
This Japanese main features Onion, thinly sliced, Lemon, Sugar, Japanese light soy sauce. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Egg 3/4 c Flour 1/3 c Cooking oil Put onion in large bowl.
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Cut the ends off the lemon, slice it and add to the onion.
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Add the sugar, sake, and soy sauce; stir well.
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Rinse and pat dry the chicken breasts, put them in the bowl and spoon the marinade over them.
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Marinate them for an hour at room temperature, stirring occasionally to be sure that all pieces are more or less equally marinated.
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In a dish or small mixing bowl, thoroughly beat the egg.
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Put the flour in a plastic bag,
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dip a couple of the chicken breasts in the egg and shake them with the flour in the bag to
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coat them.
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Heat the oil in the pan and add the floured chicken breasts.
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Repeat until all the pieces are coated and in the frypan.
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Brown the chicken on both sides over medium
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heat (it should take about 20 to 30 minutes) and then
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add the marinade and
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simmer until the chicken is well cooked, perhaps another 30 minutes
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 340.0kcal
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 1.5g8%
- Cholesterol 127.5mg43%
- Sodium 958.6mg40%
- Total Carbohydrate 19.8g7%
- Dietary Fiber 1.0g4%
- Sugars 16.6g
- Protein 48.2g97%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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