Sunday Salsa Meat Loaf
Description
This Tex-Mex dip features Lean ground beef, Crushed tortilla chips, Fresh or prepared salsa, Garlic; minced, Olives; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Black pepper; to taste Fresh parsley sprigs; for -garnish Preheat oven to 350 degrees F (177&# 194;°C).
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Stir all ingredients together except for the parsley until it is well mixed.
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Place in a vegetable sprayed or lightly oiled 5 x 9-1/2-inch loaf pan.
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Bake the meat loaf until it is done and browned, about 1 hour.
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Remove from the oven and let it stand about 5 minutes.
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Take a knife and run it around the sides of the pan to loosen.
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Invert the meat loaf onto a large plate or platter.
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Garnish with the parsley if desired.
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Serve.
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Note: I removed the accumulated juices and fat from the loaf pan about half way through the baking (using a baster).
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Shared and MM by Judi M.
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Phelps.
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or
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 553.1kcal
- % Daily Value *
- Total Fat 20.9g33%
- Saturated Fat 7.1g36%
- Cholesterol 154.4mg52%
- Sodium 414.0mg18%
- Total Carbohydrate 39.2g14%
- Dietary Fiber 11.0g44%
- Sugars 11.0g
- Protein 47.6g96%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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