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Sunday Salsa Meat Loaf

Sunday Salsa Meat Loaf recipe image
This Tex-Mex dip features Lean ground beef, Crushed tortilla chips, Fresh or prepared salsa, Garlic; minced, Olives; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 553.1
Description
This Tex-Mex dip features Lean ground beef, Crushed tortilla chips, Fresh or prepared salsa, Garlic; minced, Olives; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/4 pound Lean ground beef
  • 1 cup Crushed tortilla chips
  • 1/4 cup Fresh or prepared salsa
  • 1 Clove Garlic; minced
  • 6 Black Olives; sliced
  • 1/2 cup Yellow onions; chopped
  • 1/4 cup Red pepper; chopped
  • 1/4 cup Green pepper; chopped
  • 1 Egg
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Barbecue spice
  • 1/4 cup Tomato juice
Directions
  1. 1
    Black pepper; to taste Fresh parsley sprigs; for -garnish Preheat oven to 350 degrees F (177&# 194;°C).
  2. 2
    Stir all ingredients together except for the parsley until it is well mixed.
  3. 3
    Place in a vegetable sprayed or lightly oiled 5 x 9-1/2-inch loaf pan.
  4. 4
    Bake the meat loaf until it is done and browned, about 1 hour.
  5. 5
    Remove from the oven and let it stand about 5 minutes.
  6. 6
    Take a knife and run it around the sides of the pan to loosen.
  7. 7
    Invert the meat loaf onto a large plate or platter.
  8. 8
    Garnish with the parsley if desired.
  9. 9
    Serve.
  10. 10
    Note: I removed the accumulated juices and fat from the loaf pan about half way through the baking (using a baster).
  11. 11
    Shared and MM by Judi M.
  12. 12
    Phelps.
  13. 13
    or

Nutrition Facts

Servings 4

Amount Per Serving
Calories 553.1kcal
% Daily Value *
Total Fat 20.9g33%
Saturated Fat 7.1g36%
Cholesterol 154.4mg52%
Sodium 414.0mg18%
Total Carbohydrate 39.2g14%
Dietary Fiber 11.0g44%
Sugars 11.0g
Protein 47.6g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, barbecue, beef, chili, chips, chopped, crushed, dip, egg, fresh, garlic, green, ground, juice, lean, loaf, meat, minced, olives, onions
Read it online: https://www.chefs-mate.com/recipe/sunday-salsa-meat-loaf/