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This Mediterranean salad features Bulgur wheat, Minced parsley, Finely diced scallions, Tomatoes, ifnely diced. It delivers bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Super Summer Tabbouleh Salad
Description
This Mediterranean salad features Bulgur wheat, Minced parsley, Finely diced scallions, Tomatoes, ifnely diced. It delivers bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Fresh ground black pepper to Taste Pour a quart of boiling water over the bulgur and let it stand until cool (about 2 hours). Drain the bulgur, then shake it or lightly press it with a towel to remove excess water. It should be fluffy and relatively dry. Combine the remaining ingredients, toss lightly, then chill the mixture at least an hour and serve it cold
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Minced fresh spearmint leavs
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 165.1kcal
- % Daily Value *
- Total Fat 7.9g13%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 7.5mg1%
- Total Carbohydrate 23.4g8%
- Dietary Fiber 5.2g21%
- Sugars 3.5g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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