Sweet-And-Sour Chicken

Servings: 4 Difficulty: Advanced
Crispy fried chicken tossed in a glossy, tangy sauce with colorful vegetables and fruit.
Sweet-and-Sour Chicken recipe image

This classic Sweet-And-Sour Chicken delivers a perfect balance of crispy texture and bold, contrasting flavors. The chicken breast is marinated, battered, and deep-fried to golden perfection before being tossed in a vibrant sauce. The sauce itself is a harmonious blend of savory chicken stock, tangy rice vinegar, and sweet sugar, thickened to a glossy finish. Bright vegetables like bell peppers and carrots add crunch, while lychees or orange segments provide a refreshing fruity note. It’s a satisfying international-style main that feels indulgent yet comes together in under an hour, making it an excellent choice for weeknight dinners or casual gatherings. Serve it hot over steamed rice for a complete meal that brings restaurant-quality flavor to your home table.

Sweet-And-Sour Chicken

Difficulty: Advanced
Servings: 4 Calories: 140.5

Description

This classic Sweet-And-Sour Chicken delivers a perfect balance of crispy texture and bold, contrasting flavors. The chicken breast is marinated, battered, and deep-fried to golden perfection before being tossed in a vibrant sauce. The sauce itself is a harmonious blend of savory chicken stock, tangy rice vinegar, and sweet sugar, thickened to a glossy finish. Bright vegetables like bell peppers and carrots add crunch, while lychees or orange segments provide a refreshing fruity note. It&# 226;ÂÂs a satisfying international-style main that feels indulgent yet comes together in under an hour, making it an excellent choice for weeknight dinners or casual gatherings. Serve it hot over steamed rice for a complete meal that brings restaurant-quality flavor to your home table.

Ingredients

Directions

  1. Cut the skinless, boneless chicken breast into 1-inch cubes.
  2. In a bowl, combine the chicken cubes with 1 tablespoon rice wine (or dry sherry), 1 tablespoon light soy sauce, and 1/2 teaspoon salt. Marinate for 20 minutes.
  3. While the chicken marinates, cut the green and red bell peppers into 1-inch squares.
  4. Peel the carrots and cut them into 1-inch chunks. Cut the scallions into 1-inch pieces.
  5. Bring a pot of water to a boil. Blanch the carrots for 4 minutes, then drain and set aside.
  6. In a separate bowl, whisk together the beaten egg and 2 tablespoons cornstarch until smooth to form a batter.
  7. Remove the chicken from the marinade and coat each piece thoroughly in the egg batter.
  8. Heat 2 cups of oil in a deep-fat fryer or large wok until almost smoking.
  9. Carefully add the battered chicken pieces to the hot oil and deep-fry until golden brown and crispy.
  10. Remove the fried chicken with a slotted spoon and drain on paper towels.
  11. To make the sauce, combine 2/3 cup chicken stock, 1 tablespoon light soy sauce, 1/2 teaspoon salt, 1 1/2 tablespoons Chinese white rice vinegar (or cider vinegar), 1 tablespoon sugar, and 1 tablespoon tomato paste in a large saucepan.
  12. Bring the sauce mixture to a boil.
  13. Add the bell peppers, scallions, and blanched carrots to the sauce. Stir well.
  14. In a small bowl, blend 1 teaspoon cornstarch with 1 teaspoon water to create a slurry.
  15. Stir the cornstarch slurry into the sauce and bring back to a boil until thickened.
  16. Reduce heat to a simmer. Add the drained lychees (or orange segments) and the fried chicken cubes.
  17. Gently toss everything together until the chicken is evenly coated in the sauce.
  18. Transfer the mixture to a deep serving platter and serve immediately.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 140.5kcal
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.9g5%
Cholesterol 72.4mg25%
Sodium 63.0mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 26.4g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: sweet and sour, chicken, fried, crispy, sauce, lychee, orange, bell pepper, carrot, scallion, cornstarch, marinade, deep fry, asian, chinese, dinner, vegetarian option, family meal, quick, easy
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