Sweet ‘N Sour Chicken

Servings: 4 servings Difficulty: Intermediate
Tender slow-cooked chicken in a tangy pineapple-orange glaze with crisp vegetables
Sweet 'N Sour Chicken recipe image

This classic American-style Sweet ‘N Sour Chicken is the ultimate comfort food for busy weeknights. Tender chicken pieces simmer slowly until they fall apart, soaking up a vibrant sauce made from sweet brown sugar, tangy red wine vinegar, and juicy frozen pineapple-orange blend. The dish is brightened with crunchy carrots, bell peppers, and onion wedges, creating a perfect balance of sweet, sour, and savory flavors. It’s an easy, set-it-and-forget-it meal that delivers restaurant-quality taste with minimal effort.

Sweet ‘N Sour Chicken

Difficulty: Intermediate
Servings: 4 servings Calories: 350

Description

This classic American-style Sweet 'N Sour Chicken is the ultimate comfort food for busy weeknights. Tender chicken pieces simmer slowly until they fall apart, soaking up a vibrant sauce made from sweet brown sugar, tangy red wine vinegar, and juicy frozen pineapple-orange blend. The dish is brightened with crunchy carrots, bell peppers, and onion wedges, creating a perfect balance of sweet, sour, and savory flavors. It's an easy, set-it-and-forget-it meal that delivers restaurant-quality taste with minimal effort.

Directions

  1. In a small bowl, combine the thawed pineapple-orange juice concentrate, catsup, and lemon juice to make the sauce base.
  2. Pour about half of the sauce mixture into the bottom of a crockpot.
  3. Stir the quick-cooking tapioca into the sauce in the cooker.
  4. Place the cinnamon stick, allspice berries, and cloves into a piece of cheesecloth and tie it securely to create a spice bag.
  5. Add the spice bag to the cooker.
  6. Place the frozen chicken pieces into the crockpot.
  7. Pour the remaining sauce over the chicken.
  8. Cover the crockpot and cook on the low-heat setting for 10-12 hours, or on the high-heat setting for 4 1/2-5 1/2 hours.
  9. Discard the spice bag before serving.
  10. Transfer the cooked chicken to a serving platter.
  11. Skim any excess fat from the sauce.
  12. Spoon the sauce over the chicken and serve with hot cooked couscous.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 12gg19%
Saturated Fat 4gg20%
Cholesterol 150mgmg50%
Sodium 450mgmg19%
Total Carbohydrate 25gg9%
Dietary Fiber 2gg8%
Sugars 18gg
Protein 35gg70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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