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This International side-dish features Diet margarine, Chopped onions, Sweet potato — pared, Cut in 1/2″ cubes, Chicken broth — canned. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sweet Potato And Chickpea Saute (4 Pts
Description
This International side-dish features Diet margarine, Chopped onions, Sweet potato -- pared, Cut in 1/2" cubes, Chicken broth -- canned. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Prepare all ingredients as needed.
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Add sweet potato -- pared, chickpeas and cook until tender.
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Season with fresh lemon juice, lemon peel -- grated, pepper.
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Serve hot or at room temperature.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 467.5kcal
- % Daily Value *
- Total Fat 9.0g14%
- Saturated Fat 2.1g11%
- Cholesterol 26.7mg9%
- Sodium 126.2mg6%
- Total Carbohydrate 78.8g27%
- Dietary Fiber 19.4g78%
- Sugars 14.3g
- Protein 23.6g48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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