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This Chinese main features Vinegar, Mustard, Molasses, Soy sauce, Cornstarch. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sweet & Pungent Chicken
Description
This Chinese main features Vinegar, Mustard, Molasses, Soy sauce, Cornstarch. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Place chicken in single layer in large, shallow baking dish.
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In a sauce pan,
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make sauce by mixing together vinegar, mustard, molasses, soy sauce, cornstarch, salt, ginger, and pineapple juice.
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Simmer, stirring, over low heat for 5 minutes.
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Brush sauce on all sides of chicken.
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Cover and bake 30 minutes at 350 degrees, brushing with sauce frequently.
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Add pinapple tidbits and oranges to remaining sauce and heat about 3 minutes, or until warm.
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Pour over chicken.
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This will
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 206.0kcal
- % Daily Value *
- Total Fat 1.0g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 1339.9mg56%
- Total Carbohydrate 52.2g18%
- Dietary Fiber 6.0g24%
- Sugars 38.2g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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