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Swiss-Sauced Broccoli

Swiss-Sauced Broccoli recipe image
This International sauce features Fresh Broccoli, Water, Salt, Butter Or Margarine, Unbleached Flour. It delivers smooth, comforting richness, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 201.5
Dietary: Vegetarian
Description
This International sauce features Fresh Broccoli, Water, Salt, Butter Or Margarine, Unbleached Flour. It delivers smooth, comforting richness, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 oz Fresh Broccoli
  • 2 tablespoons Water
  • 1/8 teaspoons Salt
  • 2 teaspoons Butter Or Margarine
  • 1 1/2 teaspoons Unbleached Flour
  • 1 Dash Salt
  • 1 Dash White Pepper
  • 1/3 cups Milk
Directions
  1. 1
    Wash broccoli; remove outer leaves and tough part of stalks. Cut broccoli stalks lengthwise into uniform spears, following the branching lines. In a 1-quart casserole combine broccoli, water and 1/8 t salt. Micro-cook, covered, on 100% power for 5 to 6 minutes or just till tender. Let stand, covered, while preparing sauce. For sauce, in a 1-cup measure micro-cook butter or margarine, uncovered, on 100% power for 30 to 45 seconds or till melted. Stir in flour, dash salt, and pepper. Stir in milk. Micro-cook, uncovered, on 100% power for 1 to 2 minutes or till thickened and bubbly, stirring every 30 seconds. Stir in shredded Swiss cheese til melted. Drain Broccoli. Serve sauce atop broccoli
  2. 2
    Shredded Swiss Cheese

Nutrition Facts

Servings 2

Amount Per Serving
Calories 201.5kcal
% Daily Value *
Total Fat 8.0g13%
Saturated Fat 3.7g19%
Cholesterol 13.3mg5%
Sodium 98205.6mg4092%
Total Carbohydrate 29.2g10%
Dietary Fiber 10.2g41%
Sugars 4.4g
Protein 12.5g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broccoli, butter, cheese, dash, flour, fresh, international, margarine, milk, pepper, salt, sauce, swisssauced, title, unbleached, vegetables, vegetarian, water, white
Read it online: https://www.chefs-mate.com/recipe/swiss-sauced-broccoli/