Swiss-Sauced Broccoli
Description
This International sauce features Fresh Broccoli, Water, Salt, Butter Or Margarine, Unbleached Flour. It delivers smooth, comforting richness, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Wash broccoli; remove outer leaves and tough part of stalks. Cut broccoli stalks lengthwise into uniform spears, following the branching lines. In a 1-quart casserole combine broccoli, water and 1/8 t salt. Micro-cook, covered, on 100% power for 5 to 6 minutes or just till tender. Let stand, covered, while preparing sauce. For sauce, in a 1-cup measure micro-cook butter or margarine, uncovered, on 100% power for 30 to 45 seconds or till melted. Stir in flour, dash salt, and pepper. Stir in milk. Micro-cook, uncovered, on 100% power for 1 to 2 minutes or till thickened and bubbly, stirring every 30 seconds. Stir in shredded Swiss cheese til melted. Drain Broccoli. Serve sauce atop broccoli
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Shredded Swiss Cheese
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 201.5kcal
- % Daily Value *
- Total Fat 8.0g13%
- Saturated Fat 3.7g19%
- Cholesterol 13.3mg5%
- Sodium 98205.6mg4092%
- Total Carbohydrate 29.2g10%
- Dietary Fiber 10.2g41%
- Sugars 4.4g
- Protein 12.5g25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
broccoli, butter, cheese, dash, flour, fresh, international, margarine, milk, pepper, salt, sauce, swisssauced, title, unbleached, vegetables, vegetarian, water, white
