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Swiss Steak From Fred Goslin

Swiss Steak From Fred Goslin recipe image
This International main features Beef, boneless round steak 1 md Onion thinly sliced and sep-, Flour .arated into rings, Salt 1 can Tomato soup (condensed, Pepper 2/3 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 694.0
Description
This International main features Beef, boneless round steak 1 md Onion thinly sliced and sep-, Flour .arated into rings, Salt 1 can Tomato soup (condensed, Pepper 2/3 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 lbs Beef, boneless round steak 1 md Onion thinly sliced and sep-
  • 1/4 cups Flour .arated into rings
  • 1 teaspoons Salt
  • 1 cans Tomato soup (condensed)
  • 1/4 teaspoons Pepper
  • 2/3 cups Water
  • 1 cups Celery, thinly sliced
  • 1 tablespoons Worchestershire sauce
  • 1 md Pepper,green thinly sliced
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Beef and cook until golden brown and cooked through.
  3. 3
    Remove from skillet and set aside.
  4. 4
    Add Beef, Pepper 2/3 c Water, Pepper and cook until tender.
  5. 5
    Return protein to skillet.
  6. 6
    Add Celery and heat through.
  7. 7
    Season to taste and serve immediately.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 694.0kcal
% Daily Value *
Total Fat 35.2g55%
Saturated Fat 13.8g69%
Cholesterol 177.1mg60%
Sodium 5065.4mg212%
Total Carbohydrate 29.4g10%
Dietary Fiber 7.7g31%
Sugars 1.5g
Protein 64.5g129%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arated, beef, boneless, celery, condensed, flour, fred, from, goslin, international, main, microwave, onion, pepper, pepper,green, rings, round, salt, sauce, sep
Read it online: https://www.chefs-mate.com/recipe/swiss-steak-from-fred-goslin/