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This Mediterranean main features Lemon juice, Olive oil, Cloves, finely chopped, Rosemary. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Swordfish Brochettes
Description
This Mediterranean main features Lemon juice, Olive oil, Cloves, finely chopped, Rosemary. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine lemon juice, oil, garlic, rosemary, salt, pepper in medium-size bowl.
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Add squash, pepper, tomatoes, fish.
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Refrigerate, covered, 30 minutes.
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Preheat broiler.
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Thread vegetables and fish, alternating pieces, on four 10" metal skewers.
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Broil 6" from heat, turning once, 8 minutes until cooked through
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 227.7kcal
- % Daily Value *
- Total Fat 11.3g18%
- Saturated Fat 2.0g10%
- Cholesterol 65.8mg22%
- Sodium 1285.8mg54%
- Total Carbohydrate 4.7g2%
- Dietary Fiber 1.6g7%
- Sugars 1.9g
- Protein 26.9g54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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